Nicole Patterson
Health and Life
Coaching
Welcome to a transformative journey where your highest self is not only within reach, but already alive within you. I’m Nicole, a coach who believes in the power of small, intentional steps to create lasting change. Whether you’re seeking life coaching, health coaching, or want to dive deeper into the unconsciousness aspects of your own personality. I’m here to help you cultivate a balanced, healthy, and fulfilled life. With a background in intensive mental health services and trauma informed care, I combine holistic approaches with real-world solutions to nurture your mind, body, and spirit.Just as I honor the raw, honest, beauty within the depths of my life, in my own art, I bring that same respect and understanding to our coaching work. In our time together, we’ll explore all facets of you; light, dark, and everything in between; with curiosity, not judgment. Whether you’re navigating personal challenges or pursuing a vision for a more fulfilled life, I’ll be here to guide you with tools, insights, and encouragement. Your journey to transformation begins with the belief that you are the masterpiece, and I’m here to help you create a life that’s as bold, beautiful, and unique as you are.Wholeness Not Perfection
·
Wholeness Not Perfection ·
Intentional
Affirming
Authentic
Frequently asked questions
-
I am sorry I do not accept insurance, but I do offer payment plans!
-
My 12 week programs start at 600 dollars for 12 1:1 confidential and empowering sessions. I hold pop up workshop events both virtually and in person that start at 150 dollars. I offer flexible payment plans to allow accessibility to my services.
-
Yes! I offer both group and individual meditation sessions. A guide walking you through meditation helps you stay present and grounded, offering gentle support when your mind drifts. With their direction, you can fully surrender into the practice, allowing deeper relaxation, clarity, and a stronger connection to your true self
-
I’m an inclusive, LGBTQ+ affirming coach. My practice is inclusive and affirming for everyone, I welcome you to share as much or as little as you want with me in order to help you feel comfortable joining the safe space I have created.
-
While most services are virtual, I do offer in person sessions. Please submit a questionnaire below to discuss further.
-
Coaching is not a replacement for therapeutic needs. Therapy most often helps us process and overcome psychological stressors, trauma, and emotional challenges. Health and life coaches focus on helping clients improve their present and future by setting and achieving goals, boosting self-confidence, and creating strategies for success. It's often about optimizing life, career, or personal development rather than addressing mental health problems.
